StrideDaily.

Smarter nutrition for real life. From the supplement that works harder.

StrideDaily is an all-in-one, daily liquid supplement with 98% nutrient absorption, personalised to your lifestyle, goals and biology, and it adapts as your needs change, effortlessly keeping your health on track.

Take our lifestyle assessment

Trademarked liquid technology for enhanced absorption

High-quality, preservative-free ingredients

Precision-personalised formulas with dietician support

Delivered at your door, every month

StrideDaily features.

Good nutrition is crucial for our health, but busy schedules and increasing expenses can disrupt our efforts. Stride is a cost-effective daily supplement that fills your nutrient gaps and improves your overall health.

  1. Personalised wellness, every day.
    Stride tailors your daily nutrients to your unique biology, lifestyle and goals, and it adapts as your needs change, keeping your health on track.
  2. Daily liquid shot. No more dusty pills.
    Say goodbye to those dusty, forgettable pills. StrideDaily delivers all the nutrients you need in a single, easy-to-drink liquid supplement. A tastier and more convenient choice than a counter full of generic pills.
  3. Pharmaceutical-grade liquid excellence.
    Our liquid formulas result from rigorous R&D by leading scientists and dieticians and deliver 98% nutrient absorption. Free from caking agents and preservatives found in traditional vitamins.
  4. At your door, every month.
    No more spontaneous trips to anonymous health stores with bewildering choice. We bring what you need, where and when you need it - all at cost lower than your morning flat white.
Take our lifestyle assessment

Our liquid revolution.

Stride formulas deliver 98% nutrient absorption via our trademarked liquid liposome nutrient-delivery technology. Liposomes act like little life jackets protecting nutrients as they are transported throughout your body to work their magic.

Trademarked technology

Research-backed formulas

In-house lab

All natural ingredients

Our science

Here's how Stride works.

1.

Take our lifestyle assessment.

We'll build your formula based on where you're at, and where you want to go.

Comprehensive analysis

We'll take into account everything from habits to medications.

Simple & fast

A 5-minute assessment, with next day shipping.

2.

Choose your precision level.

Stride works for you at your level. Get started straight away, or add a diagnostic test to go deeper.

Lifestyle only

We'll build your formula to fit your goal & lifestyle.

DNA personalised

Upgrade to tailor based on your nutrigenetic profile.

Gut microbiome personalised (coming soon!)

Go further by discovering your gut health & diversity.

3.

Receive your personal formula.

Stride is delivered straight to your door every month.

Flexible memberships

Choose a one-off box, or a subscription - cancel anytime.

Your health is unique

Your formula evolves with your needs, lifestyle and goals.

Ongoing testing & support.

Our dietician team are there to guide you every step of the way.

Level up your precision.

Genetics and gut flora play a key role in how our bodies process and absorb nutrients. They inform whether extra nutrients may be required to support your health.

Stride is the first truly precision-personalised vitamin brand. Add-on a DNA and/or Microbiome (coming soon!) at checkout to further personalise your Stride formula based on your unique genetic profile and current gut health. But first, take our lifestyle assessment for us to get to know you.

Take our lifestyle assessment

Smarter nutrition for real life.

  • Shot, dilate or blend into your favourite smoothie.
  • A personalised liquid formula based on your unique biology, lifestyle and goals.
  • Science-led, trademarked liquid technology with dietician support.

Tell us about you, so we can help you find your Stride in life.

Take our lifestyle assessment

Stride vs the competition.

With Stride's in-house, UK-based lab, you can expect fast test results, accurate formulas and affordable custom supplements. Made in the UK from high-quality, all-natural flavourings and sugar-free ingredients.

Stride Generic Pharmacy Brand Vitl Care/of Alyve
DNA Test & Report Included
Goal Specific Personalisation
DNA Personalised Vitamins
Precisie Micronutrient Doses
Single, Liquid Vitamin Dose
High Quality Ingredients
Made in the UK
In-House Lab

For the curious.

Why Stride?

Stride is an innovative approach to personalised health, going one step further by offering StrideDaily, a precision-personalised nutritional supplement based on your lifestyle, goals and biological needs. Get what you need: no more, no less. With Stride, you can choose your precision level. Get started right away with our recommendations based on your lifestyle assessment answers, or level up with a diagnostic test and further personalise your StrideDaily formula. Genetics and gut flora play a key role in how our bodies process and absorb nutrients. They inform whether extra nutrients may be required to support your health. Add a DNA test and/or Microbiome test (coming soon!) at checkout to further personalise your StrideDaily based on your genetic profile and gut health.

What is StrideDaily?

StrideDaily is an all-in-one daily liquid supplement that delivers 98% nutrient absorption and is precision-personalised to your unique lifestyle, goals and biological needs. Shot, dilute or blend StrideDaily into your favourite smoothie.

Why is StrideDaily a liquid supplement?

StrideDaily is a liquid supplement that delivers 98% nutrient absorption via our trademarked liquid liposome nutrient-delivery technology. Liposomes protect nutrients from digestive enzymes, acids, bile salts, and gut flora, safely delivering them to where they’re needed around your body. (Traditional vitamin tablets can have as little as 10% nutrient absorption!).

What are the StrideDaily ingredients?

StrideDaily formulas are customised to you based on your unique lifestyle, goal and biological needs. After completing our lifestyle assessment, you'll discover our formula recommendation and the included ingredients. All StrideDaily formulas contain 20+ high-quality, sugar free ingredients with natural fruit flavourings.

How long will it take to see and feel results?

The timeline for experiencing noticeable results varies based on your unique lifestyle, specific goals, and the nutrients in your StrideDaily. Nutrient deficiencies like low iron might take several months to replenish optimal levels. However, some people feel the benefits of ingredients like Ashwagandha and Maca Root in just a few weeks. Always remember that individual responses can differ, and consistency is key. But, above all, the more we know about you, the more precision-personalised we can make your StrideDaily formula and the better your results.