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Description
One daily serving of GS-01 supports your gut microbiome and digestive health, which influences everything from immune function to energy levels and overall wellbeing. This synbiotic blend combines 5 clinically-studied probiotic bacterial strains with prebiotic FOS fibre and vitamin C to create a comprehensive gut support formula, helping you achieve optimal digestive balance and health.
Ingredients
Synbiotic Blend (Maltodextrin, Lactobacillus bulgaricus, Lactobacillus acidophilus, Lactobacillus helveticus, Streptococcus thermophilus, Bifidobacterium bifidum, Fructooligosaccharides), Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxypropylmethylcellulose), Ascorbic Acid, Anti-caking Agent (Magnesium Stearate).
Suitable for vegetarians and vegans.
Nutritional Information
Per 2 capsules:
Vitamin C = 74mg (93% NRV*)
Live Cultures = 12 billion CFUs**
Lactobacillus bulgaricus
Lactobacillus acidophilus
Lactobacillus helveticus
Streptococcus thermophilus
Bifidobacterium bifidum
*NRV = Nutrient Reference Value
**No nutrient reference value established
CFUs = Colony Forming Units
How to Take
Take two capsules per day, ideally with food and at different times (e.g. one in the morning and one in the evening).
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant or breastfeeding, taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Allergy advice: None known
Store in a cool, dry place that is out of sight and not within reach of young children. Please recycle glass bottle and lid separately.
Stride GS-01 Synbiotic Gut Health Supplement
Advanced gut support for optimal wellbeing.
- Synbiotic formula with 5 clinically studied probiotic strains and prebiotic FOS fibre for comprehensive gut support
- 12 billion CFUs per dose to promote a balanced gut microbiome and improve digestive health
- Contains vitamin C to support immune function and overall wellbeing
- Just two capsules daily - suitable for vegetarians and vegans
Description
One daily serving of GS-01 supports your gut microbiome and digestive health, which influences everything from immune function to energy levels and overall wellbeing. This synbiotic blend combines 5 clinically-studied probiotic bacterial strains with prebiotic FOS fibre and vitamin C to create a comprehensive gut support formula, helping you achieve optimal digestive balance and health.
Ingredients
Synbiotic Blend (Maltodextrin, Lactobacillus bulgaricus, Lactobacillus acidophilus, Lactobacillus helveticus, Streptococcus thermophilus, Bifidobacterium bifidum, Fructooligosaccharides), Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxypropylmethylcellulose), Ascorbic Acid, Anti-caking Agent (Magnesium Stearate).
Suitable for vegetarians and vegans.
Nutritional Information
Per 2 capsules:
Vitamin C = 74mg (93% NRV*)
Live Cultures = 12 billion CFUs**
Lactobacillus bulgaricus
Lactobacillus acidophilus
Lactobacillus helveticus
Streptococcus thermophilus
Bifidobacterium bifidum
*NRV = Nutrient Reference Value
**No nutrient reference value established
CFUs = Colony Forming Units
How to Take
Take two capsules per day, ideally with food and at different times (e.g. one in the morning and one in the evening).
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant or breastfeeding, taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Allergy advice: None known
Store in a cool, dry place that is out of sight and not within reach of young children. Please recycle glass bottle and lid separately.
Stride GS-01
Synbiotic gut health supplement
Enhanced gut health and microbiome balance
The synbiotic formula combines pre- and probiotics to support your gut microbiome. 5 carefully selected probiotic strains help restore and maintain a healthy balance of gut bacteria, which is essential for proper digestion and nutrient absorption. Prebiotic FOS fibre serves as food for beneficial bacteria, allowing them to thrive.
Improved digestion
Lactobacillus and Bifidobacterium strains help break down food more efficiently, which can reduce bloating, gas, and digestive discomfort. By supporting the gut lining and promoting regular bowel movements, GS-01 contributes to overall digestive comfort and function.
Strengthened immune function
With 70% of your immune system residing in your gut, a healthy microbiome is crucial for robust immunity. GS-01's probiotic strains work alongside vitamin C to support your body's natural defences. Regular use helps maintain immune cell function and provides antioxidant protection against everyday stressors.
Better nutrient absorption
A balanced gut microbiome enhances your body's ability to extract and utilise nutrients from food. GS-01's formula supports the absorption of essential vitamins and minerals, helping ensure you get the most nutritional value from your diet.
Whole-body wellness
The gut-body connection influences many aspects of your health, from energy levels to mood. By nurturing your gut microbiome, GS-01 provides a foundation for overall wellness, which can benefit sleep quality, metabolism, and even skin health.
How it works
Supporting your microbiome and gut health has never been easier.
1
Select your GS-01 supply
Choose a one-time purchase or subscription for your GS-01 synbiotic supplement.
2
Complete your order
Proceed to checkout and finalise your purchase for quick delivery.
3
Consistent daily use
Take two capsules daily with food for at least 3 months to experience optimal gut health benefits.
“GS-01 is a synbiotic supplement, which means it contains both probiotics (beneficial live bacteria) and prebiotics (fibre that feeds these bacteria) in one convenient formula. This synergistic combination helps the beneficial bacteria flourish in your gut to support a healthy microbiome. Remember that supplements work best alongside a varied, whole food diet rich in natural fibre and nutrients."
Bianca Van Aswegen
Dietetics Expert @ Stride
Stride GS-01 ingredients.
| Two capsules contain | Amount per serving | % NRV* |
|---|---|---|
| Vitamin C | 74mg | 93 |
| Live Cultures Lactobacillus bulgaricus Lactobacillus acidophilus Lactobacillus helveticus Streptococcus thermophilus Bifidobacterium bifidum |
12 billion CFUs | ** |
* NRV = Nutrient Reference Value
** = No nutrient reference value established
CFUs = Colony Forming Units
GS-01 key features
Complete synbiotic formula: 5 probiotic strains + prebiotic FOS fibre in one convenient daily dose
Potent support: 12 billion CFUs per serving
Added nutrition: Contains vitamin C (93% NRV) for immune support
Essential ingredients: Contains only ingredients for optimal gut support
Dietary friendly: Suitable for vegetarians and vegans
Simple routine: Just two capsules daily with food
For the curious.
What is GS-01, and how is it different from a standard probiotic?
GS-01 is a synbiotic formula - meaning it combines both probiotics (beneficial bacteria) and prebiotics (the fibre that feeds them) - with added vitamin C for immune and antioxidant support. While probiotics focus solely on adding bacteria, GS-01 also supports those bacteria once they reach your gut by providing fructooligosaccharides (FOS), helping the new beneficial strains thrive and promoting long-term balance in your microbiome.
Who is GS-01 suitable for?
GS-01 is designed for anyone looking to support their gut health - whether you’re managing ongoing digestive issues or simply want to feel more balanced day to day. It’s suitable for vegetarians and vegans, and fits easily into a broader health routine. If you’re pregnant, breastfeeding, or have an existing medical condition, we always recommend speaking with your doctor before starting any new supplement.
What can I expect while taking GS-01?
Everyone’s gut is different, but many people notice improvements in digestion, less bloating, and more consistent energy within the first few weeks. Over time, you may also feel benefits to your immunity, mood, and even weight management. As with all supplements, the key is consistency - small changes, repeated daily, lead to bigger results.
When should I take GS-01, and how long does it take to work?
Take two capsules daily, ideally with food. It is not necessary to take each capsule at different times of the day, although this may be beneficial in discovering what timing feels best for you. Once established try to stick to your routine, as consistency is important. Many people begin to notice small improvements within 2-4 weeks, but the real benefits come with consistent, longer-term use. Think of it as a daily investment in your health.
What are CFUs?
CFU stands for colony-forming unit - a measure of the number of live, active bacteria in each dose. GS-01 delivers 12 billion CFUs daily from five clinically studied strains, providing reliable, effective gut support you can feel.
Can I take GS-01 with other supplements or medications?
Yes, GS-01 can be taken alongside most other supplements and medications. If you're on prescription medication or have a medical condition, we always recommend speaking to your doctor or healthcare provider before starting any new supplements.
Do I need to take a StrideBiome test first?
It’s not necessary to take a StrideBiome test first, although this may provide a useful benchmark to understand how GS-01 is working for you. Repeating your StrideBiome test every 4-6 months can help you track your progress and determine what works best. Of course, GS-01 works well as a standalone gut support supplement too!
Is GS-01 safe for long-term use?
Yes - GS-01 is formulated for ongoing daily use. Probiotics and prebiotics work best when taken consistently, and long-term use can help support a balanced, resilient microbiome over time.
Can GS-01 help with bloating or IBS?
GS-01 is designed to support overall gut balance, which can help ease common symptoms like bloating, irregularity, and discomfort. Whilst it is not a treatment for IBS, many customers with sensitive digestion find synbiotics like GS-01 can be helpful when used consistently. Always consult your healthcare provider for medical advice.