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Stride Health Group Ltd Company No 05158025 Lamas Road Badersfield Norwich England NR10 5FB UK
Health Memberships
StrideOne
The most personalised internal biology tracking system
Individual Tests
StrideDNA
DNA Test
Access up to 46 reports on your genetic makeup from a simple at-home cheek swab
Methylation Test
Understand your body’s methylation pathways, across 19 different genetic markers
StrideBiome
Microbiome Test
Discover the impact of bacterial species living in your gut, and how to support gut health
StrideDaily
Liposomal Multivitamin
Precision daily nutrition in a highly effective liposomal liquid form
MS-01
Methylation Support
Methylated B Vitamin complex with added Vitamin C
GS-01
Gut Health Support
Synbiotic gut health support with prebiotic fibre and 5 beneficial bacterial strains
Our Company
Meet the team
Science
Learn more about the science behind our products
Reviews
What our customers say about us
Learn from the Stride blog.
11/09/2025
Most people are guessing when it comes to their health.
09/07/2025
I've lived like a lark for years - but my genes say I'm a night owl. Could changing my routine really change my life?
29/06/2025
Stride is a former professional athlete's company giving world class home test health diagnostics.
27/06/2025
From nutritionist-designed smoothie bars to digital detox escapes and fitness festivals, these are the latest launches making waves in the world of health and wellbeing...
From gut-health-testing kits to blood pressure monitors, new tech innovations are meeting the demand for preventative health, and they are especially suited to travelers.
17/06/2025
Not all supplements are created equal - and what matters most is what your body can actually absorb. Liposomal delivery is making waves for good reason: better absorption, better results, less waste. Here we break down the science behind liposomal nutrients, how they work, and why we've built them into StrideDaily.
12/06/2025
All-encompassing check-ups are the latest trend in the wellness world. HELLO!'s Melanie Macleod looks at what they can do for your health.
11/06/2025
I'd tried therapy, medication and apps, but it took changing my diet to finally ease my anxiety symptoms
08/05/2025
Stride is a UK-based company that has built precision health products for some of the world's biggest brands. It is now bringing its years of microbiology, nutrition, and genetic research to the general public in the form of vitamin supplements and a variety of in-depth DNA and Health tests. One of the new services it offers via its in-house laboratory is microbiome and gut health testing, which is the subject of this review feature.