StrideDaily.
(3 Reviews)
Smarter nutrition for real life. From the supplement that works harder.
StrideDaily is an all-in-one, daily liquid supplement with 98% nutrient absorption, personalised to your lifestyle, goals and biology, and it adapts as your needs change, effortlessly keeping your health on track.
- Take our lifestyle assessment
- Discover your personal formula
- Choose your StrideDaily plan from £79 £39.50* per month
* 50% off your first month
Take health quiz
Trademarked liquid technology for enhanced absorption
High-quality, preservative-free ingredients
Precision-personalised formulas with dietician support
Delivered at your door, every month
What our customers say...
2 weeks ago
I've just finished my first week with StrideDaily and have enjoyed it so far! I mix it with a glass of cold water each morning. My DNA test found that I have a higher need for a number of vitamins which are helpfully included in my formula. Keen to see... Read More
I've just finished my first week with StrideDaily and have enjoyed it so far! I mix it with a glass of cold water each morning. My DNA test found that I have a higher need for a number of vitamins which are helpfully included in my formula. Keen to see how the next month goes but so far so good!
Mano
3 weeks ago
I've upped my running over the last 6 months in preparation for the Boston Marathon. I was keen to try StrideDaily for its muscle recovery benefits and overall nutrition and health support as I didn't want my training to be impacted by illness. I love that with just one sachet... Read More
I've upped my running over the last 6 months in preparation for the Boston Marathon. I was keen to try StrideDaily for its muscle recovery benefits and overall nutrition and health support as I didn't want my training to be impacted by illness. I love that with just one sachet a day I get a huge boost of quality and varied nutrients. It's become a non-negotiable part of my morning routine.
Tom
3 weeks ago
i've been taking StrideDaily every morning for the last month, and it's given me a great boost of energy throughout the day. I'm also sleeping better and feeling less anxious than I was towards the end of last year.
i've been taking StrideDaily every morning for the last month, and it's given me a great boost of energy throughout the day. I'm also sleeping better and feeling less anxious than I was towards the end of last year.
Rebecca
StrideDaily Benefits.
- Personalised wellness, every day.
Stride tailors your daily nutrients to your unique biology, lifestyle and goals, and it adapts as your needs change, keeping your health on track. - Daily liquid shot. No more dusty pills.
Say goodbye to those dusty, forgettable pills. StrideDaily delivers all the nutrients you need in a single, easy-to-drink liquid supplement. A tastier and more convenient choice than a counter full of generic pills. - Pharmaceutical-grade liquid excellence.
Our liquid formulas result from rigorous R&D by leading scientists and dieticians and deliver 98% nutrient absorption. Free from caking agents and preservatives found in traditional vitamins. - At your door, every month.
No more spontaneous trips to anonymous health stores with bewildering choice. We bring what you need, where and when you need it - all at cost lower than your morning flat white.
Here's how Stride works.
1.
Take our health quiz and choose personalisation level.
We'll build your formula based on where you're at and where you want to go - with or without DNA-personalisation.
Comprehensive analysis
We'll take into account everything from habits to medications.
Simple & fast
A 5-minute online assessment.
DNA personalisation
Option to add-on a DNA test after completing the health quiz.
2.
Review your recommended formula.
Discover your personalised formula based on your lifestyle, goals and DNA (if included).
Crafted for your unique needs
See which micronutrients our expert dieticians recommend.
Highly absorbent liquid liposome formula
Superior delivery system for vitamins, maximising their effectiveness.
Potent mix of key ingredients
All natural, high-quality and sugar-free ingredients.
3.
Receive your StrideDaily.
StrideDaily is delivered straight to your door every month.
Flexible memberships
Choose a one-off box, or a subscription - cancel anytime.
Your health is unique
Your formula evolves with your needs, lifestyle and goals.
Ongoing testing & support
Our dietician team are there to guide you every step of the way.
Science-backed liquid goodness.
StrideDaily formulas enhance energy levels, sleep quality, immunity, muscle recovery, digestion, skin health, and more. Unlike traditional vitamins and other liposome supplements available, StrideDaily delivers an abundance of high-quality and highly absorbent micronutrients - all in one daily shot.
Liposomes encapsulate micronutrients and transport them around your body for maximum effect
All-natural flavourings and no nasties or caking-agents
Over 16 high-quality and sugar-free ingredients in their most bioavailable form
Developed by our in-house scientists and dieticians, backed by rigorous nutrition research
All-in-one daily liquid supplement - shot, dilute or blend into a smoothie
Why StrideDaily?
An all-in-one supplement formulated for you, based on your lifestyle, needs and goals, so you can take life in your stride.
Sarah, 49
Goal: Boosting energy levels
StrideDaily for Sarah
Key ingredients include:
N-Acetyl L Carnitine: Supports energy metabolism, mental clarity and alertness.
Maca Root Extract: Enhances energy and mood.
Ginseng Extract: Boosts energy and cognitive function.
+ 13 other potent ingredients.
“This has become my new favourite part of my day. I used to be a person who needed two coffees to kickstart my morning, but ever since trying Stride, I feel constantly energised and what's even crazier is I no longer feel the need to have any more coffee.” - Sarah
Matt, 42
Goal: Optimising recovery
StrideDaily for Matt
Key ingredients include:
Magnesium Citrate Malate: Bioavailable form of magnesium to support muscle function.
Curcumin Complex: Reduces inflammation in muscles post-exercise.
Vitamin D3 Oil: Supports overall muscle health and function.
+ 13 other potent ingredients.
“I’ve been looking for something that could take my supplement routine to a whole new level, and I’ve been pleasantly surprised with Stride’s liquid shot. It’s a night and day difference when something has been customised based on my lifestyle and goals. Both my runs and my lifts feel way better than I could have imagined.” - Matt
Lily, 33
Goal: Improving stress tolerance
StrideDaily for Lily
Key ingredients include:
KSM-66 Ashwagandha: Reduces cortisol levels and promotes calmness.
L-Theanine: Promotes relaxation and alleviates stress.
Lemon Balm Extract: Renowned for its calming effects.
+ 13 other potent ingredients.
“I absolutely love the personalised formulation of Stride! I feel like I have enough energy to finish my to-do list and not be overwhelmed by the stress. It’s a miracle how amazing it works.” - Lily
StrideDaily Ingredients.
StrideDaily contains a potent mix of all natural, high-quality and sugar-free ingredients in their most bioavailable form. The ingredients and dosages will depend on your lifestyle, goal and if you choose to DNA-personalise your StrideDaily formula.
| All formulas include: | Label Claim (Per Daily Dose) |
Unit | % NRV |
|---|---|---|---|
| Vitamin A (Retinyl Palmitate) | 600 | µg RE | 75 |
| Vitamin B1 (Thiamine HCl) | 1 | mg | 90.9 |
| Vitamin B12 (Methylcobalamin) | 1.5 - 6 | µg | 60 - 240 |
| Vitamin B2 (Riboflavin) | 1.3 - 1.6 | mg | 92.2 - 114.3 |
| Vitamin B3 (Nicotinamide) | 17 | mg NE | 106.3 |
| Vitamin B5 (Pantothenic Acid) | 5 | mg | 83.3 |
| Vitamin B6 (Pyridoxine HCl) | 1.4 - 10 | mg | 100 - 714.3 |
| Vitamin B7 (Biotin) | 40 | µg | 80 |
| Vitamin B9 (Folic Acid) | 200 - 600 | µg | 100 - 300 |
| Vitamin C (Sodium Ascorbate) | 40 | mg | 50 |
| Vitamin D3 Oil (Lanolin) | 25 - 50 | µg | 500 - 1000 |
| Vitamin E (D-Alpha Tocopherylacetate in soybean oil) | 13 | mg a- TE | 108.3 |
| Grapeseed Extract | 300 | mg |
| Based on your lifestyle and goal, your formula will also include a combination of: | Label Claim (Per Daily Dose) |
Unit | % NRV |
|---|---|---|---|
| Vitamin K2 | 100 | mg | 133 |
| Marine Collagen | 3000 | mg | |
| Maca Root Extract 50:1 | 2000 | mg | |
| Ginger Extract 10:1 | 500 | mg | |
| KSM-66 Ashwagandha | 500 | mg | |
| Lemon Balm Extract | 300 | mg | |
| L-Theanine | 200 | mg | |
| Rosemary Extract 4:1 | 200 | mg | |
| Hyaluronic Acid | 120 | mg | |
| Micronised Calcium | 120 | mg | |
| Micronized Tricalcium Phosphate | 120 | mg | 15 |
| N-Acetyl L Carnitine | 100 | mg | |
| Coenzyme Q10 Complex | 100 | mg | |
| Ginseng Extract 4:1 | 80 | mg | |
| Magnesium Citrate Malate | 57 | mg | 15 |
| Curcumin Complex | 25 | mg | |
| Lutein | 10 | mg | |
| Microencapsulated Lutein | 10 | mg |
Inactive Ingredients: Purified Water, Glycerol, Citric Acid, Sunflower Lecithin, Potassium Sorbate, Acacia Gum, Xanthan Gum, Natural Flavourings (Pineapple, Apple, Orange, Forest Fruits).
Smarter nutrition for real life.
StrideDaily isn't just a nutritional supplement; it's a health game-changer. Compared to high-street vitamin brands, it's not just cost-effective - it's a steal. With ingredients sourced for up to £131 per month elsewhere, StrideDaily starts at just £39.50* (only £1.41 per day!). That's quality and affordability packed into one powerful, daily formula.
Tell us more about yourself to get started today.
Take health quiz* 50% off your first month.
Stride vs the competition.
With Stride's in-house, UK-based lab, you can expect fast test results, accurate formulas and affordable custom supplements. Made in the UK from high-quality, all-natural flavourings and sugar-free ingredients.
| Stride | Generic Pharmacy Brand | Vitl | Care/of | Alyve | |
|---|---|---|---|---|---|
| Goal Specific Personalisation | |||||
| DNA Personalised Vitamins | |||||
| Precise Micronutrient Doses | |||||
| Single, Liquid Vitamin Dose | |||||
| High Quality Ingredients | |||||
| Made in the UK | |||||
| In-House Lab |
For the curious.
Why Stride?
Stride is an innovative approach to personalised health, going one step further by offering StrideDaily, a precision-personalised nutritional supplement based on your lifestyle, goals and biological needs. Get what you need: no more, no less. With Stride, you can choose your precision level. Get started right away with our recommendations based on your lifestyle assessment answers, or level up with a diagnostic test and further personalise your StrideDaily formula. Genetics and gut flora play a key role in how our bodies process and absorb nutrients. They inform whether extra nutrients may be required to support your health. Add a DNA test and/or Microbiome test (coming soon!) at checkout to further personalise your StrideDaily based on your genetic profile and gut health.
What is StrideDaily?
StrideDaily is an all-in-one daily liquid supplement that delivers 98% nutrient absorption and is precision-personalised to your unique lifestyle, goals and biological needs. Shot, dilute or blend StrideDaily into your favourite smoothie.
Why is StrideDaily a liquid supplement?
StrideDaily is a liquid supplement that delivers 98% nutrient absorption via our trademarked liquid liposome nutrient-delivery technology. Liposomes protect nutrients from digestive enzymes, acids, bile salts, and gut flora, safely delivering them to where they’re needed around your body. (Traditional vitamin tablets can have as little as 10% nutrient absorption!).
What are the StrideDaily ingredients?
StrideDaily formulas are customised to you based on your unique lifestyle, goal and biological needs. After completing our lifestyle assessment, you'll discover our formula recommendation and the included ingredients. All StrideDaily formulas contain 20+ high-quality, sugar free ingredients with natural fruit flavourings.
How long will it take to see and feel results?
The timeline for experiencing noticeable results varies based on your unique lifestyle, specific goals, and the nutrients in your StrideDaily. Nutrient deficiencies like low iron might take several months to replenish optimal levels. However, some people feel the benefits of ingredients like Ashwagandha and Maca Root in just a few weeks. Always remember that individual responses can differ, and consistency is key. But, above all, the more we know about you, the more precision-personalised we can make your StrideDaily formula and the better your results.